Soothing Heat
Are there any disadvantages of eating papaya?
Is it true that excessive consumption of papaya will boost the internal heat, causing liver problem? Also, my brother says there's a certain vitamin in papaya that will cause the skin turn yellow.
I always thought papaya is considered one of the healthiest fruits to eat and effective in soothing the digestive tract. :-/
By the way, do you know what fruits and vegetables that are good for people with eczema and dry skin?
Too much Papaya, Carrot, or any Vitamin A enriched Fruit will make your skin turn yellow due to it's pigment however it's not dangerous as long as you control within the recommended daily consumption. Papaya is not heaty and will not cause liver problem therefore you don't have to worry about that part.
Vitamin A overdose will become toxic however it's easy avoidable simply viewing your skin color. In the case if your skin has changed to yellowish (or orangy), just stop consuming Vitamin A enriched element like Papaya, Carrot, and also Beta-Carotene enriched elements too..
Orange is the best fruit in the world, it's not just rich in Vitamin C but it has also plenty of antioxidants and goodness which most people did not realised.
Our body required plenty of Vitamin C and consistantly using it as first line of our defence in our body.
Vitamin A, C & E will combined to form a perfect environment to defend against anti-oxidants. And Vitamin C being the most important amongst.
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