Mini Poppy
Will I lose 5 pounds if I do this...?
Do 20 regular crunches, 20 side crunches, and 20 reverse crunches a day.
Walk 2 miles, and bike 2 miles a day.
For breakfast eat Special K (3/4 of a cup) with orange juice.
For lunch eat turkey and lettuce on wheat with about 15 grapes and one of those mini water things.
And for dinner, salad with light poppy dressing and what ever my dad makes, and to drink, water.
I'm a 12 year old girl 4'8 (56 inches) and I just want to lose about 5 pounds in my core. Please no diet pills or acid berry stuff. I also can't go to the gym, and have no equipment, so any suggestions of workouts I can do in my room is great!
THANK YOU!
With that routine I'm more than sure you can lose 5 lbs!
stick to it the way you wrote it and you'll be good to go
Mini Daschund - Poppy
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