Heel Relief
My wife has a Heel spur she has taken two injections and medicines but no relief & the pain is bad pls advise?
Mornings are very painful One doctor has suggested surgery but want more opinions as they say surgeries are not succesful
tell her to stand in the shower and drop the wash rag on the bottom of the shower and pick it up with her toes and tell her to keep doing it ... also tell her to wear supportive shoes... and maybe some heel cushions would certainly help.. or a cortisone injection,.
Ice massage heel Pain Relief
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