Bean Bead
cabbage soup diet vs slimming porridge?
alright..i found another diet in a chinese website.so i'll just briefly translate it to english.
it is called the 'slimming porridge' though there isn't any rice in it lol,where one will eat two big bowls of it daily(breakfast and dinner,but if you're hungry during the afternoon,you can eat a little bit of yoghurt).
ingredients per serving: 50g red bean, 50g green bead, 15g chinese hawthorn(a sweet chinese herb) and 5 red dates, 500 ml.
drink only water, no other food intake and if you follow it right,you can lose 9 pounds in one week. the website said that this diet works in a way that all the beans can help to detoxify etc etc...
so i m thinking..is this diet better than the cabbage soup diet?
eh, folks, stop it!
eat fresh fruits and veggies eh!
African Hand-Crafted Wood Bead and Bean Necklace
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